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Karlheinz Naumann 15000m row

15,000

Meters

1:07:30.8

Time

2:15.0

Pace

880

Calories

114

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor111

February 13, 2019 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:30.8 15,000 2:15.0 142 789 880 24 114
6:44.9 1,500 2:14.9 142 789 88 22 98
6:45.0 3,000 2:15.0 142 789 88 22 108
6:45.0 4,500 2:15.0 142 789 88 22 110
6:44.9 6,000 2:14.9 142 789 88 23 112
6:45.1 7,500 2:15.0 142 789 88 24 116
6:45.0 9,000 2:15.0 142 789 88 25 118
6:44.8 10,500 2:14.9 142 790 88 25 119
6:45.2 12,000 2:15.0 142 788 88 25 122
6:45.2 13,500 2:15.0 142 788 88 26 121
6:45.8 15,000 2:15.2 141 786 88 26 121