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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.8

Time

2:15.0

Pace

880

Calories

114

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor111

February 13, 2019 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.8 15,000m 2:15.0 142 789 24 114
6:44.9 1,500m 2:14.9 142 789 22 98
6:45.0 3,000m 2:15.0 142 789 22 108
6:45.0 4,500m 2:15.0 142 789 22 110
6:44.9 6,000m 2:14.9 142 789 23 112
6:45.1 7,500m 2:15.0 142 789 24 116
6:45.0 9,000m 2:15.0 142 789 25 118
6:44.8 10,500m 2:14.9 142 790 25 119
6:45.2 12,000m 2:15.0 142 788 25 122
6:45.2 13,500m 2:15.0 142 788 26 121
6:45.8 15,000m 2:15.2 141 786 26 121