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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.2

Time

2:15.0

Pace

881

Calories

115

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor108

February 17, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.2 15,000m 2:15.0 142 789 24 115
6:45.2 1,500m 2:15.0 142 788 22 104
6:44.9 3,000m 2:14.9 142 789 22 109
6:45.2 4,500m 2:15.0 142 788 23 110
6:45.1 6,000m 2:15.0 142 789 24 114
6:45.3 7,500m 2:15.1 142 788 24 117
6:45.2 9,000m 2:15.0 142 788 24 119
6:39.8 10,500m 2:13.2 148 808 26 124
6:45.2 12,000m 2:15.0 142 788 25 120
6:45.3 13,500m 2:15.1 142 788 25 123
6:48.8 15,000m 2:16.2 138 776 25 118