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Karlheinz Naumann 15000m row

15,000

Meters

1:07:30.2

Time

2:15.0

Pace

881

Calories

115

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor108

February 17, 2019 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:30.2 15,000 2:15.0 142 789 881 24 115
6:45.2 1,500 2:15.0 142 788 88 22 104
6:44.9 3,000 2:14.9 142 789 88 22 109
6:45.2 4,500 2:15.0 142 788 88 23 110
6:45.1 6,000 2:15.0 142 789 88 24 114
6:45.3 7,500 2:15.1 142 788 88 24 117
6:45.2 9,000 2:15.0 142 788 88 24 119
6:39.8 10,500 2:13.2 148 808 89 26 124
6:45.2 12,000 2:15.0 142 788 88 25 120
6:45.3 13,500 2:15.1 142 788 88 25 123
6:48.8 15,000 2:16.2 138 776 88 25 118