Karlheinz Naumann 21097m row
21,097m
Meters
1:38:00.8
Time
2:19.3
Pace
1210
Calories
114
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
February 23, 2019 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:00.8 | 21,097m | 2:19.3 | 129 | 744 | 23 | 114 |
| 9:40.3 | 2,100m | 2:18.1 | 133 | 756 | 23 | 104 |
| 9:48.2 | 4,200m | 2:20.0 | 127 | 738 | 23 | 109 |
| 9:48.0 | 6,300m | 2:20.0 | 128 | 738 | 22 | 112 |
| 9:48.1 | 8,400m | 2:20.0 | 127 | 738 | 23 | 110 |
| 9:48.1 | 10,500m | 2:20.0 | 127 | 738 | 23 | 111 |
| 9:48.2 | 12,600m | 2:20.0 | 127 | 738 | 23 | 111 |
| 9:42.0 | 14,700m | 2:18.5 | 132 | 752 | 23 | 129 |
| 9:43.9 | 16,800m | 2:19.0 | 130 | 748 | 24 | 115 |
| 9:43.9 | 18,900m | 2:19.0 | 130 | 748 | 25 | 117 |
| 9:42.6 | 21,000m | 2:18.7 | 131 | 751 | 24 | 120 |
| 0:27.4 | 21,097m | 2:21.2 | 124 | 727 | 22 | 120 |