Karlheinz Naumann 40:52 row
7,721m
Meters
40:52.8
Time
2:38.8
Pace
407
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 227 |
April 27, 2016 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 7,721m | 2:38.8 | 87 | 600 | 27 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 40:52.8 | 109m | 4:02.2 | 25 | 384 | 33 |
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Workout Graph
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