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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.6

Time

2:15.0

Pace

881

Calories

115

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor110

February 25, 2019 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.6 15,000m 2:15.0 142 789 23 115
6:45.3 1,500m 2:15.1 142 788 21 104
6:44.9 3,000m 2:14.9 142 789 21 111
6:45.3 4,500m 2:15.1 142 788 23 111
6:45.2 6,000m 2:15.0 142 788 22 113
6:44.8 7,500m 2:14.9 142 790 24 115
6:45.1 9,000m 2:15.0 142 789 23 119
6:45.1 10,500m 2:15.0 142 789 24 120
6:45.0 12,000m 2:15.0 142 789 24 120
6:45.0 13,500m 2:15.0 142 789 24 123
6:44.9 15,000m 2:14.9 142 789 24 122