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Karlheinz Naumann 15000m row

15,000m

Meters

1:07:30.5

Time

2:15.0

Pace

881

Calories

122

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor109

February 28, 2019 10:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:30.5 15,000m 2:15.0 142 789 23 122
6:45.1 1,500m 2:15.0 142 789 23 110
6:45.2 3,000m 2:15.0 142 788 23 115
6:45.0 4,500m 2:15.0 142 789 24 118
6:45.2 6,000m 2:15.0 142 788 23 122
6:45.3 7,500m 2:15.1 142 788 23 124
6:45.2 9,000m 2:15.0 142 788 23 126
6:45.2 10,500m 2:15.0 142 788 24 126
6:45.2 12,000m 2:15.0 142 788 25 127
6:45.3 13,500m 2:15.1 142 788 25 129
6:43.8 15,000m 2:14.6 144 793 26 131