Sign Up

Karlheinz Naumann 20000m row

20,000m

Meters

1:33:20.1

Time

2:20.0

Pace

1141

Calories

111

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate22
Drag Factor108

March 13, 2019 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:20.1 20,000m 2:20.0 128 738 22 111
9:19.7 2,000m 2:19.9 128 739 21 103
9:19.9 4,000m 2:19.9 128 739 21 107
9:19.5 6,000m 2:19.8 128 740 23 111
9:20.1 8,000m 2:20.0 127 738 23 116
9:20.1 10,000m 2:20.0 127 738 23 114
9:19.9 12,000m 2:19.9 128 739 23 117
9:19.9 14,000m 2:19.9 128 739 23 113
9:19.9 16,000m 2:19.9 128 739 22 112
9:20.0 18,000m 2:20.0 128 738 23 112
9:21.1 20,000m 2:20.2 127 736 23 114