Karlheinz Naumann 20000m row
20,000m
Meters
1:33:20.2
Time
2:20.0
Pace
1140
Calories
112
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 22 |
Drag Factor | 109 |
March 19, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:20.2 | 20,000m | 2:20.0 | 128 | 738 | 22 | 112 |
9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 21 | 104 |
9:19.8 | 4,000m | 2:19.9 | 128 | 739 | 20 | 116 |
9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 21 | 121 |
9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 22 | 111 |
9:19.8 | 10,000m | 2:19.9 | 128 | 739 | 23 | 111 |
9:20.2 | 12,000m | 2:20.0 | 127 | 738 | 23 | 111 |
9:20.0 | 14,000m | 2:20.0 | 128 | 738 | 23 | 113 |
9:20.2 | 16,000m | 2:20.0 | 127 | 738 | 24 | 112 |
9:20.1 | 18,000m | 2:20.0 | 127 | 738 | 24 | 111 |
9:20.3 | 20,000m | 2:20.0 | 127 | 738 | 23 | 113 |