Sign Up

Karlheinz Naumann 20000m row

20,000m

Meters

1:30:00.6

Time

2:15.0

Pace

1180

Calories

119

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate23
Drag Factor106

April 03, 2019 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.6 20,000m 2:15.0 142 789 23 119
9:00.1 2,000m 2:15.0 142 789 22 104
8:59.8 4,000m 2:14.9 142 790 23 109
9:00.1 6,000m 2:15.0 142 789 22 115
8:59.8 8,000m 2:14.9 142 790 23 120
9:00.0 10,000m 2:15.0 142 789 23 118
9:00.1 12,000m 2:15.0 142 789 23 123
9:00.0 14,000m 2:15.0 142 789 24 124
8:59.9 16,000m 2:14.9 142 789 25 125
8:59.8 18,000m 2:14.9 142 790 26 127
9:00.8 20,000m 2:15.2 142 787 26 127