Sign Up

Karlheinz Naumann 20000m row

20,000m

Meters

1:29:59.6

Time

2:14.9

Pace

1180

Calories

118

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor107

April 05, 2019 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:59.6 20,000m 2:14.9 142 789 24 118
8:59.9 2,000m 2:14.9 142 789 22 104
9:00.1 4,000m 2:15.0 142 789 23 109
8:59.4 6,000m 2:14.8 143 791 23 114
9:00.0 8,000m 2:15.0 142 789 24 118
9:00.1 10,000m 2:15.0 142 789 24 121
9:00.1 12,000m 2:15.0 142 789 25 121
8:59.8 14,000m 2:14.9 142 790 25 120
9:00.0 16,000m 2:15.0 142 789 25 122
9:00.0 18,000m 2:15.0 142 789 25 125
9:00.4 20,000m 2:15.1 142 788 25 135