Sign Up

Karlheinz Naumann 20000m row

20,000m

Meters

1:30:00.3

Time

2:15.0

Pace

1180

Calories

116

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate24
Drag Factor106

April 07, 2019 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.3 20,000m 2:15.0 142 789 24 116
8:59.8 2,000m 2:14.9 142 790 23 102
8:59.9 4,000m 2:14.9 142 789 24 109
9:00.0 6,000m 2:15.0 142 789 24 112
9:00.1 8,000m 2:15.0 142 789 24 114
9:00.1 10,000m 2:15.0 142 789 25 119
9:00.0 12,000m 2:15.0 142 789 25 120
9:00.2 14,000m 2:15.0 142 789 25 122
9:00.0 16,000m 2:15.0 142 789 26 122
9:00.2 18,000m 2:15.0 142 789 26 125
9:00.0 20,000m 2:15.0 142 789 26 124