Karlheinz Naumann 25000m row
25,000
Meters
1:56:40.2
Time
2:20.0
Pace
1430
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
April 24, 2019 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:40.2 | 25,000 | 2:20.0 | 128 | 738 | 22 | 112 |
| 11:39.6 | 2,500 | 2:19.9 | 128 | 739 | 22 | 113 |
| 11:40.6 | 5,000 | 2:20.1 | 127 | 737 | 22 | 106 |
| 11:40.2 | 7,500 | 2:20.0 | 127 | 738 | 22 | 110 |
| 11:40.2 | 10,000 | 2:20.0 | 127 | 738 | 22 | 111 |
| 11:40.2 | 12,500 | 2:20.0 | 127 | 738 | 23 | 111 |
| 11:40.4 | 15,000 | 2:20.0 | 127 | 738 | 23 | 113 |
| 11:40.5 | 17,500 | 2:20.1 | 127 | 738 | 23 | 112 |
| 11:40.0 | 20,000 | 2:20.0 | 128 | 738 | 24 | 119 |
| 11:39.9 | 22,500 | 2:19.9 | 128 | 739 | 24 | 115 |
| 11:38.5 | 25,000 | 2:19.7 | 128 | 741 | 23 | 116 |