Sign Up

Karlheinz Naumann 20000m row

20,000m

Meters

1:33:20.1

Time

2:20.0

Pace

1140

Calories

112

Heart Rate

Average Watts128
Calories Per Hour738
Stroke Rate23
Drag Factor105

April 28, 2019 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:20.1 20,000m 2:20.0 128 738 23 112
9:19.7 2,000m 2:19.9 128 739 23 105
9:19.9 4,000m 2:19.9 128 739 23 103
9:20.2 6,000m 2:20.0 127 738 23 111
9:19.8 8,000m 2:19.9 128 739 23 111
9:19.8 10,000m 2:19.9 128 739 23 114
9:20.2 12,000m 2:20.0 127 738 23 114
9:20.2 14,000m 2:20.0 127 738 23 113
9:20.1 16,000m 2:20.0 127 738 25 114
9:19.9 18,000m 2:19.9 128 739 24 116
9:20.3 20,000m 2:20.0 127 738 24 119