Karlheinz Naumann 21097m row
21,097m
Meters
1:37:29.7
Time
2:18.6
Pace
1216
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 103 |
June 21, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:29.7 | 21,097m | 2:18.6 | 131 | 752 | 23 | 131 |
| 9:48.2 | 2,100m | 2:20.0 | 127 | 738 | 20 | 116 |
| 9:48.0 | 4,200m | 2:20.0 | 128 | 738 | 21 | 118 |
| 9:48.0 | 6,300m | 2:20.0 | 128 | 738 | 22 | 125 |
| 9:48.1 | 8,400m | 2:20.0 | 127 | 738 | 23 | 121 |
| 9:48.2 | 10,500m | 2:20.0 | 127 | 738 | 24 | 124 |
| 9:44.6 | 12,600m | 2:19.1 | 130 | 746 | 24 | 126 |
| 9:48.5 | 14,700m | 2:20.1 | 127 | 737 | 24 | 127 |
| 9:46.5 | 16,800m | 2:19.6 | 129 | 742 | 25 | 127 |
| 9:32.7 | 18,900m | 2:16.3 | 138 | 775 | 25 | 146 |
| 9:09.2 | 21,000m | 2:10.7 | 157 | 838 | 27 | 157 |
| 0:27.8 | 21,097m | 2:23.2 | 119 | 709 | 28 | 155 |