Karlheinz Naumann 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
571
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
June 26, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 21 | 113 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | 98 |
| 9:19.7 | 4,000m | 2:19.9 | 128 | 739 | 21 | 111 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 22 | 115 |
| 9:19.9 | 8,000m | 2:19.9 | 128 | 739 | 22 | 118 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 22 | 123 |