Karlheinz Naumann 10000m row
10,000m
Meters
46:40.2
Time
2:20.0
Pace
572
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
November 03, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.2 | 10,000m | 2:20.0 | 128 | 738 | 23 | 126 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 21 | 121 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 22 | 126 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 24 | 125 |
| 9:19.8 | 8,000m | 2:19.9 | 128 | 739 | 24 | 127 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 26 | 134 |