Karlheinz Naumann 10000m row
10,000m
Meters
46:40.3
Time
2:20.0
Pace
571
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 06, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.3 | 10,000m | 2:20.0 | 128 | 738 | 24 | 123 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 23 | 111 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 24 | 119 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 24 | 125 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 25 | 130 |
| 9:19.4 | 10,000m | 2:19.8 | 128 | 740 | 26 | 130 |