Karlheinz Naumann 10000m row
10,000
Meters
46:40.5
Time
2:20.0
Pace
571
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
November 08, 2019 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.5 | 10,000 | 2:20.0 | 127 | 734 | 571 | 22 | 114 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 731 | 114 | 21 | 104 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 732 | 114 | 22 | 109 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 731 | 114 | 22 | 114 |
| 9:20.1 | 8,000 | 2:20.0 | 127 | 732 | 114 | 23 | 123 |
| 9:18.7 | 10,000 | 2:19.6 | 128 | 741 | 115 | 24 | 124 |