Karlheinz Naumann 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
571
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 10, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 21 | 111 |
| 9:20.5 | 2,000m | 2:20.1 | 127 | 737 | 21 | 107 |
| 9:20.7 | 4,000m | 2:20.1 | 127 | 737 | 22 | 109 |
| 9:20.1 | 6,000m | 2:20.0 | 127 | 738 | 22 | 111 |
| 9:20.1 | 8,000m | 2:20.0 | 127 | 738 | 22 | 115 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 23 | 117 |