Karlheinz Naumann 10000m row
10,000m
Meters
46:40.4
Time
2:20.0
Pace
571
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
November 11, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.4 | 10,000m | 2:20.0 | 127 | 738 | 22 | 110 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 21 | 102 |
| 9:20.6 | 4,000m | 2:20.1 | 127 | 737 | 22 | 105 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 23 | 112 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 24 | 115 |
| 9:18.1 | 10,000m | 2:19.5 | 129 | 743 | 25 | 119 |