Karlheinz Naumann 2000m row
2,000
Meters
9:59.9
Time
2:29.9
Pace
108
Calories
108
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 02, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.9 | 2,000 | 2:29.9 | 104 | 648 | 108 | 21 | 108 |
| 2:30.1 | 500 | 2:30.1 | 103 | 647 | 27 | 22 | 105 |
| 2:29.8 | 1,000 | 2:29.8 | 104 | 648 | 27 | 21 | 106 |
| 2:29.7 | 1,500 | 2:29.7 | 104 | 649 | 27 | 21 | 110 |
| 2:30.3 | 2,000 | 2:30.3 | 103 | 646 | 27 | 22 | 114 |