Karlheinz Naumann 10000m row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
606
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 05, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 25 | 130 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 103 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 24 | 117 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 26 | 129 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 27 | 149 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 27 | 155 |