Karlheinz Naumann 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
87
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
December 08, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 20 | 87 |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 20 | 62 |
| 2:30.2 | 1,000m | 2:30.2 | 103 | 655 | 21 | 79 |
| 2:29.7 | 1,500m | 2:29.7 | 104 | 659 | 20 | 104 |
| 2:30.3 | 2,000m | 2:30.3 | 103 | 654 | 21 | 106 |