Karlheinz Naumann 10000m row
10,000m
Meters
42:30.2
Time
2:07.5
Pace
622
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 106 |
December 08, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.2 | 10,000m | 2:07.5 | 169 | 881 | 27 | 149 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 25 | 132 |
| 8:23.7 | 4,000m | 2:05.9 | 175 | 903 | 27 | 148 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 27 | 151 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 27 | 152 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 29 | 163 |