Karlheinz Naumann 10000m row
10,000m
Meters
43:20.2
Time
2:10.0
Pace
610
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
December 09, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.2 | 10,000m | 2:10.0 | 159 | 848 | 25 | 134 |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 24 | 117 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 25 | 128 |
| 8:32.6 | 6,000m | 2:08.1 | 166 | 872 | 27 | 139 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 27 | 148 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 25 | 139 |