Karlheinz Naumann 10000m row
10,000m
Meters
42:20.0
Time
2:07.0
Pace
624
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
December 10, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.0 | 10,000m | 2:07.0 | 171 | 888 | 26 | 145 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 25 | 130 |
| 8:18.3 | 4,000m | 2:04.5 | 181 | 923 | 27 | 146 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 27 | 147 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 26 | 144 |
| 8:24.3 | 10,000m | 2:06.0 | 175 | 901 | 28 | 159 |