Karlheinz Naumann 2000m row
2,000m
Meters
10:00.4
Time
2:30.1
Pace
108
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
December 12, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 20 | 101 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 21 | 85 |
| 2:30.3 | 1,000m | 2:30.3 | 103 | 654 | 21 | 95 |
| 2:29.1 | 1,500m | 2:29.1 | 106 | 663 | 21 | 112 |
| 2:31.3 | 2,000m | 2:31.3 | 101 | 647 | 20 | 113 |