Karlheinz Naumann 10000m row
10,000m
Meters
42:59.7
Time
2:08.9
Pace
615
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 13, 2019 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.7 | 10,000m | 2:08.9 | 163 | 861 | 25 | 137 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 24 | 125 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 25 | 140 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 26 | 131 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 27 | 149 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 25 | 144 |