Karlheinz Naumann 10000m row
10,000m
Meters
42:29.6
Time
2:07.4
Pace
621
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
December 14, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.6 | 10,000m | 2:07.4 | 169 | 881 | 26 | 138 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 24 | 122 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 26 | 133 |
| 8:29.7 | 6,000m | 2:07.4 | 169 | 882 | 27 | 138 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 27 | 143 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 29 | 156 |