Karlheinz Naumann 10000m row
10,000m
Meters
43:38.1
Time
2:10.9
Pace
605
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 15, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000m | 2:10.9 | 156 | 836 | 25 | 138 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 24 | 112 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 24 | 127 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 26 | 146 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 26 | 148 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 27 | 158 |