Karlheinz Naumann 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
108
Calories
100
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
December 16, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 20 | 100 |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 21 | 85 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 21 | 106 |
| 2:31.3 | 1,500m | 2:31.3 | 101 | 647 | 20 | 104 |
| 2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 20 | 106 |