Karlheinz Naumann 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
December 17, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 20 | 98 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 22 | 89 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 655 | 21 | 104 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 656 | 20 | 103 |
| 2:34.9 | 2,000 | 2:34.9 | 94 | 624 | 21 | 98 |