Karlheinz Naumann 2000m row
2,000
Meters
10:00.7
Time
2:30.1
Pace
108
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
December 22, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,000 | 2:30.1 | 103 | 655 | 20 | 102 |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 21 | 100 |
| 2:29.5 | 1,000 | 2:29.5 | 105 | 660 | 20 | 103 |
| 2:30.0 | 1,500 | 2:30.0 | 104 | 656 | 20 | 102 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 643 | 20 | 103 |