Karlheinz Naumann 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
December 24, 2019 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 642 | 107 | 21 | 97 |
| 2:29.1 | 500 | 2:29.1 | 106 | 651 | 27 | 21 | 92 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 664 | 27 | 22 | 101 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 646 | 27 | 21 | 99 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 606 | 26 | 21 | 99 |