Karlheinz Naumann 10000m row
10,000
Meters
42:19.9
Time
2:06.9
Pace
625
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
December 24, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.9 | 10,000 | 2:06.9 | 171 | 888 | 25 | 137 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 877 | 25 | 122 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 25 | 132 |
| 8:28.9 | 6,000 | 2:07.2 | 170 | 884 | 25 | 138 |
| 8:25.0 | 8,000 | 2:06.2 | 174 | 898 | 26 | 146 |
| 8:27.5 | 10,000 | 2:06.8 | 171 | 889 | 27 | 151 |