Karlheinz Naumann 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
107
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
December 26, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 20 | 103 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 21 | 102 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 21 | 108 |
| 2:31.5 | 1,500m | 2:31.5 | 101 | 646 | 21 | 101 |
| 2:34.6 | 2,000m | 2:34.6 | 95 | 625 | 20 | 101 |