Karlheinz Naumann 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
December 27, 2019 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 647 | 108 | 21 | 103 |
| 2:28.6 | 500 | 2:28.6 | 107 | 654 | 27 | 21 | 91 |
| 2:30.0 | 1,000 | 2:30.0 | 104 | 648 | 27 | 20 | 107 |
| 2:30.3 | 1,500 | 2:30.3 | 103 | 646 | 27 | 22 | 108 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 642 | 27 | 21 | 107 |