Karlheinz Naumann 10000m row
10,000
Meters
42:20.0
Time
2:07.0
Pace
624
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
December 27, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.0 | 10,000 | 2:07.0 | 171 | 888 | 26 | 145 |
| 8:22.2 | 2,000 | 2:05.5 | 177 | 908 | 26 | 140 |
| 8:28.2 | 4,000 | 2:07.0 | 171 | 887 | 26 | 140 |
| 8:31.7 | 6,000 | 2:07.9 | 167 | 875 | 27 | 149 |
| 8:29.8 | 8,000 | 2:07.4 | 169 | 881 | 27 | 149 |
| 8:28.2 | 10,000 | 2:07.0 | 171 | 887 | 28 | 151 |