Karlheinz Naumann 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
108
Calories
102
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
December 28, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 21 | 102 |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 22 | 93 |
| 2:29.5 | 1,000m | 2:29.5 | 105 | 660 | 21 | 88 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 21 | 106 |
| 2:31.2 | 2,000m | 2:31.2 | 101 | 648 | 21 | 121 |