Karlheinz Naumann 10000m row
10,000m
Meters
43:00.2
Time
2:09.0
Pace
616
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
December 28, 2019 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.2 | 10,000m | 2:09.0 | 163 | 860 | 25 | 132 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 25 | 122 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 26 | 120 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 25 | 137 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 28 | 145 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 24 | 139 |