Karlheinz Naumann 2000m row
2,000
Meters
10:00.8
Time
2:30.2
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 30, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 20 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 21 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 20 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 20 |
| 2:31.1 | 2,000 | 2:31.1 | 101 | 649 | 20 |