Karlheinz Naumann 10000m row
10,000m
Meters
42:29.3
Time
2:07.4
Pace
622
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
December 30, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 10,000m | 2:07.4 | 169 | 881 | 25 | 129 |
| 8:35.8 | 2,000m | 2:08.9 | 163 | 861 | 23 | 126 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 27 | 100 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 26 | 131 |
| 8:43.4 | 8,000m | 2:10.8 | 156 | 837 | 25 | 135 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 27 | 153 |