Karlheinz Naumann 2000m row
2,000m
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 03, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | 111 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 21 | 104 |
| 2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 20 | 107 |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 20 | 119 |
| 2:30.2 | 2,000m | 2:30.2 | 103 | 655 | 19 | 114 |