Karlheinz Naumann 2000m row
2,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
January 04, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 108 | 20 | 106 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 27 | 21 | 94 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 27 | 20 | 105 |
| 2:29.4 | 1,500 | 2:29.4 | 105 | 661 | 27 | 20 | 110 |
| 2:29.4 | 2,000 | 2:29.4 | 105 | 661 | 27 | 21 | 116 |