Karlheinz Naumann 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
95
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 20 |
Drag Factor | 114 |
January 07, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 20 | 95 |
2:27.6 | 500m | 2:27.6 | 109 | 674 | 22 | 73 |
2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 20 | 103 |
2:30.6 | 1,500m | 2:30.6 | 102 | 652 | 20 | 104 |
2:30.9 | 2,000m | 2:30.9 | 102 | 650 | 20 | 103 |