Karlheinz Naumann 2000m row
2,000
Meters
10:00.3
Time
2:30.0
Pace
108
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
January 07, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,000 | 2:30.0 | 104 | 647 | 108 | 20 | 95 |
| 2:27.6 | 500 | 2:27.6 | 109 | 658 | 27 | 22 | 73 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 642 | 27 | 20 | 103 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 645 | 27 | 20 | 104 |
| 2:30.9 | 2,000 | 2:30.9 | 102 | 644 | 27 | 20 | 103 |