Karlheinz Naumann 2000m row
2,000m
Meters
10:00.3
Time
2:30.0
Pace
107
Calories
97
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 09, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,000m | 2:30.0 | 104 | 656 | 21 | 97 |
| 2:21.7 | 500m | 2:21.7 | 123 | 723 | 22 | 90 |
| 2:31.2 | 1,000m | 2:31.2 | 101 | 648 | 21 | 101 |
| 2:33.5 | 1,500m | 2:33.5 | 97 | 633 | 21 | 99 |
| 2:33.8 | 2,000m | 2:33.8 | 96 | 631 | 21 | 101 |