Karlheinz Naumann 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
107
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 10, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 21 | 99 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 22 | 90 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 21 | 102 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 21 | 108 |
| 2:33.6 | 2,000 | 2:33.6 | 97 | 632 | 21 | 97 |