Karlheinz Naumann 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
57
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 21, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 20 | 57 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 21 | 40 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 20 | 81 |
| 2:31.1 | 1,500m | 2:31.1 | 101 | 649 | 20 | 56 |
| 2:32.4 | 2,000m | 2:32.4 | 99 | 640 | 20 | 52 |