Karlheinz Naumann 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
107
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
January 22, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 20 | 105 |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 21 | 103 |
| 2:29.0 | 1,000m | 2:29.0 | 106 | 664 | 20 | 109 |
| 2:28.8 | 1,500m | 2:28.8 | 106 | 665 | 21 | 104 |
| 2:33.5 | 2,000m | 2:33.5 | 97 | 633 | 21 | 106 |