Karlheinz Naumann 2000m row
2,000m
Meters
10:00.4
Time
2:30.1
Pace
107
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
January 23, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,000m | 2:30.1 | 103 | 656 | 21 | 100 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 22 | 88 |
| 2:29.4 | 1,000m | 2:29.4 | 105 | 661 | 21 | 106 |
| 2:28.7 | 1,500m | 2:28.7 | 106 | 666 | 21 | 106 |
| 2:36.4 | 2,000m | 2:36.4 | 91 | 614 | 21 | 102 |